Amazing 48 Hour Weekend Liver, Colon And Kidney Detox That Will Remove All Toxins And Fat From Your Body
Half acup of quinoa 1 cup of water 1 pinch of nutmeg 1 teaspoon of grated ginger 1 tablespoon of flaxseed oil 1/3 cup of chopped prunes 1/4 cup of rice milk
In a small pot pour the cup of water and add the half cup of quinoa, a pinch of nutmeg and 1 teaspoon of grated ginger. Stir the mixture and bring to a boil. Then, reduce the heat, cover the pot and simmer for 10 minutes. Add the prunes and rice milk. Then, cover again and cook for another 5 minutes. Before you consume it, add and stir one tablespoon of flaxseed oil.
Detox Drinks as Snacks between Meals
Detox drink with kale, pineapple and ginger
Kale is good for cleanse of the kidneys. Pineapple includes bromelain that helps digestion, while ginger stimulates bile flow in the gall bladder. You will need a juicer.
Half a cup of pineapple 2 large cucumbers 1 bunch of kale. Remove the stems Half squeezed lemon 1/4 inch of ginger Half a cup of mint
Put all the ingredients in the juicer and mix.