Amazing 48 Hour Weekend Liver, Colon And Kidney Detox That Will Remove All Toxins And Fat From Your Body
2 chopped red onions 2 chopped celery stalks 1 chopped fennel bulb with fronds and stalks 2 teaspoons of caraway seeds 2 teaspoons of sea salt or himalayan salt Freshly ground pepper 1 cup of sliced shitake caps 4 large chopped garlic cloves 1 chopped cabbage 2 quarts of water 2 tablespoon of paprika 2 tablespoons of chopped fresh oregano 8 sprigs of chopped parsley with stems and leaves Half a cup of chopped parsley
Put everything, except the chopped parsley, in a pot and add the 2 quarts of water. Let it boil and reduce heat. Then, let it simmer for an hour. Serve topped with freshly chopped parsley.
Fennel aids bile flow in the gallbladder. Garlic helps the liver and the function of the gall bladder. Cabbage is great for detoxification in the liver and kidneys. Shitake mushrooms improve liver enzymes. You can serve the soup with a side of sauerkraut with sliced apples. Sauerkraut includes probiotics, the good bacteria that defend your GI tract. Apples boost the function of the liver and the kidneys.