Amazing 48 Hour Weekend Liver, Colon And Kidney Detox That Will Remove All Toxins And Fat From Your Body
Make sure you follow the following rules:
Do not eat after 7 p.m. Epsom salt bath will help you sweat and remove toxins. It also contains magnesium that will help you relax your muscles. Before going to bed, have a cup of dandelion root tea. This is a great way for the liver to eliminate toxins from your body.
Additional list of foods that can boost your body’s system of detox:
Blueberries and blackberries, or some other dark black berries will help your liver to eliminate certain toxins.
Capsaicin in hot peppers boosts enzymes that are responsible for detoxifying the liver. The hotter the pepper, the more capsaicin is present.
The phosphorus in whole grains is a natural laxative. They also contain fiber to bulk up your stools. Fermented foods and sour pickles are high in probiotics, the good bacteria that protects your colon.