Author: fitmotivational

uric acid 0

Uric acid from joints

The substance coming from nucleic acids degradation is called uric acid. When this acid is in excess, it is deposited in the joints and develops gout. Below, there are some tricks that help decreasing...

abs workouts 0

Lose belly pooch and trim your waist

Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist,...