Lose Weight and Boost Your Health… 3 Day Detox That Will Cleanse Your Body From Sugar
Relation Between Sugar Consumption and Weight Gain
If you want your body to function normally, it will need sugar. However, it will only need a part that it uses for energy and the rest of it will be stored in the body as fat. If you excessively consume sugar, it will lead to useless fat on the face, hips, thighs and waist.
We know that it is very difficult to deny sugar cravings. At first, you might experience headaches, sadness, fatigue, and cravings, which is common for any type of addiction. Thus, it is wise to do the giving up on sugar slowly.
Hence, we are here to present you with a 3-day detox plan which will help you achieve this.
Breakfast: One cup of oats with seeds, almonds, or berries, or three scrambled or boiled eggs
Snack: a bowl of nuts
Lunch: Chicken breast with lightly cooked butternut squash, carrots, beets, parsnips, turnips, beans, and almonds.
Dinner: Salmon with fried broccoli and mushrooms, or broiled fish with a bowl of green beans