Lose Weight and Boost Your Health… 3 Day Detox That Will Cleanse Your Body From Sugar
Breakfast: One cup of oats with seeds, almonds, or berries, or three scrambled or boiled eggs
Snack: a bowl of nuts
Lunch: Chicken breast with lightly cooked butternut squash, carrots, beets, parsnips, turnips, beans, and almonds.
Dinner: Salmon with fried broccoli and mushrooms, or broiled fish with a bowl of green beans