Lose Weight and Boost Your Health… 3 Day Detox That Will Cleanse Your Body From Sugar
Breakfast: One cup of oats (steel cut) with seeds and berries or almonds, or an omelet made of three eggs with shrimp and a salad made of sautéed kale, radish, and walnut.
Snack: a bowl of nuts
Lunch: Chicken thighs roasted with sage, lemon, and rosemary, or roasted chicken with onion, thyme, and black olives
Dinner: Vegetable broth consisted of onion, garlic, carrots, celery, thyme, and bay leaves with mushrooms, or penne pasta with brown rice with a sauce made of basil, mushrooms, and tomato