Natural Colon Cleanse, Here are 3 important colon cleansing solutions everyone should know about
With a colema, you have a sturdy colema board, a 5-gallon bucket, surgical grade tubing and a rectal tip.The great thing about a Coleman is that you can hydrate most of your colon while you are lying comfortably on the colema board. A strong folding chair is placed facing the toilet. The Coleman board is placed on the toilet and chair, so that you can rest comfortably on your back. A pillow and folded towel will make the board comfortable during your colema.To do a colema, you’d fill a 5-gallon bucket with body temperature, filtered water. The bucket should be placed on a sturdy surface no more than 4 feet above your colema board. You will then siphon water through the surgical tubing so that it is flowing freely through the rectal tip. Stopping the flow of water, lubricate the tip with organic extra virgin olive oil and position your body so that you can insert the tip no more than 3 inches into your rectum.Once inserted, you can open up the flow of water for your colema session. According to Dr. Bernard Jensen, the colema is the gentlest and most effective form of cleansing your colon and therefore, all of the tissues in your body.