Natural Colon Cleanse, Here are 3 important colon cleansing solutions everyone should know about
Home Enema – A home enema allows you to cleanse your colon from the privacy of your own home in between colon hydrotherapy sessions or if you are experiencing symptoms of die-off. To learn more about how and why to do an enema, read: Home Enemas: How and Why You Should Perform Them to Help Achieve Optimal Health.
- Colema – The colema is a cross between a colonic and an enema. This very gentle, yet effective colon cleansing solution can be done in the privacy of your own home. With a colema, you have a sturdy colema board, a 5-gallon bucket, surgical grade tubing and a rectal tip.The great thing about a Coleman is that you can hydrate most of your colon while you are lying comfortably on the colema board. A strong folding chair is placed facing the toilet. The Coleman board is placed on the toilet and chair, so that you can rest comfortably on your back. A pillow and folded towel will make the board comfortable during your colema.
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